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  • Home
  • Schools
    • Field Trips
    • In-School Experiences
  • Corporate
    • Off-Site Workshops
    • Custom Workshops
    • Collaborations
    • White Label
  • About Grow
    • Who We Are
    • YouTube Channel
    • Blog
    • GROW@home
    • FAQs
    • Get In Touch
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YOUR CART

activities for adults

Stress-Relieving Smoothie

Picture
Here's What You Need:
  • 2 cups fresh spinach packed
  • 1/2 cup full-fat plain Greek yogurt or vegan yogurt
  • 1/2 medium avocado peeled and pitted
  • 1 frozen medium banana
  • 3/4 cup unsweetened almond milk
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground turmeric
  • 1/8 teaspoon ground nutmeg
Place all ingredients in your blender and blend until smooth.
This is good for 2 servings!

Why These Ingredients?
Grow Learning Space - Bahrain
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